Our personalized age, skill, development-based, performance-driven classes develop your child into a high-performing athlete. By synchronizing long-term athletic development with injury-prevention science, we ensure your young athlete grows stronger, moves faster, and stays sidelined by nothing.

"We don't teach the sport. We build the athlete who makes the sport look easy."
Movement-Focused Drills
Injury Prevention Tactics
Research-Based Methods
Confidence Through Measurable Progress



Recovery
We empower adults and athletes in Fairfax, to accelerate their recovery through a customized plan.

Relief
We help our clients achieve peak physical health with a research-based approach.

Longevity
We provide you with the classes and resources to maintain a long and healthy life, in Fairfax.

José is a dual-licensed healthcare professional with nearly 20 years of experience in the health, fitness, and sports performance industries.

Michele is a certified functional strength coach (CFSC) with a passion for helping people feel their best. She focuses on foundational strength, mobility, and movement quality.

Mel graduated from the Massage Therapy program at Eastern Virginia Career College in Fredericksburg and trained under a sports-massage mentor to advance her skills and gain certifications in cupping, deep tissue, and IASTM.

"Helped me become D1"
"Omni's Sports Performance classes helped me improve my game. My time there helped me develop and excel as an athlete and individual, which aided in my recruitment for Fordham University's Division 1 soccer team."
- Allison B.


"Back on My Feet!"
"After my ankle injury, Omni provided me with the resources and facilities for a speedy recovery and methods to prevent recurring injuries in the future. Now I'm back on the field, ready for anything that comes my way. Highly recommend!"
- Ellie M.

Join us every Tuesday and Thursday for our elite youth sports performance training in Fairfax, Virginia.