Give Your Student Athlete the Competitive Edge That Keeps Them on the Field

Our personalized age, skill, development-based, performance-driven classes develop your child into a high-performing athlete. By synchronizing long-term athletic development with injury-prevention science, we ensure your young athlete grows stronger, moves faster, and stays sidelined by nothing.

ABOUT US

Speed, Strength & Resilience in Youth Sports

"We don't teach the sport. We build the athlete who makes the sport look easy."

Movement-Focused Drills

Injury Prevention Tactics

Research-Based Methods

Confidence Through Measurable Progress

The Omni Advantage

We provide our athletes with personalized, intentional training that builds strength in the muscles while creating stability in the joints.

Personalized Strength Conditioning

High-intensity muscle training paired with intentional strength building targeting parts of your body that often go overlooked, such as our synergist muscles, the group that facilitates movement within our stabilizer muscles.

Controlled Mobility Training

Sports Performance and Kinstretch Class with the GMU Women's Rowing Team

We provide the building blocks for a sturdy foundation with intentional joint mobility exercises through our Kinstretch classes, providing our athletes with the tools to mitigate injury and stay on the field.

20+

YEARS EXPERIENCE

500+

HAPPY CLIENTS

100%

PERSONALIZED CARE

6+

DIFFERENT SERVICES

What We Do At

Omni Wellness & Performance

Recovery

Personalized Treatment Plans

We empower adults and athletes in Fairfax, to accelerate their recovery through a customized plan.

Relief

State-of-the-art Health Facilities

We help our clients achieve peak physical health with a research-based approach.

Longevity

Collaborative Kinstretch Classes

We provide you with the classes and resources to maintain a long and healthy life, in Fairfax.

Unlock your student athletes' true potential with our all-in-one approach at Omni Wellness & Performance.

Meet the Team of Professionals

José Chacón, LPTA, LMT

José is a dual-licensed healthcare professional with nearly 20 years of experience in the health, fitness, and sports performance industries.

Owner & Founder

Michelle Gulick, CFSC

Michele is a certified functional strength coach (CFSC) with a passion for helping people feel their best. She focuses on foundational strength, mobility, and movement quality.

Certified Functional Strength Coach

Mel Hess, LMT

Mel graduated from the Massage Therapy program at Eastern Virginia Career College in Fredericksburg and trained under a sports-massage mentor to advance her skills and gain certifications in cupping, deep tissue, and IASTM.

Licensed Massage Therapist

TESTIMONIALS

Stories from Our Community

"Helped me become D1"

"Omni's Sports Performance classes helped me improve my game. My time there helped me develop and excel as an athlete and individual, which aided in my recruitment for Fordham University's Division 1 soccer team."

- Allison B.

"Back on My Feet!"

"After my ankle injury, Omni provided me with the resources and facilities for a speedy recovery and methods to prevent recurring injuries in the future. Now I'm back on the field, ready for anything that comes my way. Highly recommend!"

- Ellie M.

Are you ready for your student athlete to train like a pro?

Join us every Tuesday and Thursday for our elite youth sports performance training in Fairfax, Virginia.

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